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Chair Yoga

Join us for a beginner level chair yoga class
2025-05-22 10:45:00 2025-05-22 11:30:00 America/Chicago Chair Yoga Kayla will adapt the class as needed to fit your needs and mobility levels. Hiawatha Public Library - Glenn Schminke Room 103.2

Thursday, May 22
10:45am - 11:30am

Add to Calendar 2025-05-22 10:45:00 2025-05-22 11:30:00 America/Chicago Chair Yoga Kayla will adapt the class as needed to fit your needs and mobility levels. Hiawatha Public Library - Glenn Schminke Room 103.2

Hiawatha Public Library

Glenn Schminke Room 103.2

Kayla will adapt the class as needed to fit your needs and mobility levels.

Chair yoga utilizes a chair for support in seated and standing postures, making yoga accessible to those new to it, those with physical limitations, or those who find other yoga classes challenging. Poses are adapted to your level. No experience necessary!

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Movement | Community |

TAGS: | |

Hiawatha Public Library
library@hiawatha-iowa.com
Phone: (319) 393-1414
Hours
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Hiawatha Public Library

 
Mon, May 11 9:00AM to 8:00PM
Tue, May 12 9:00AM to 8:00PM
Wed, May 13 9:00AM to 8:00PM
Thu, May 14 9:00AM to 8:00PM
Fri, May 15 9:00AM to 5:00PM
Sat, May 16 10:00AM to 5:00PM
Sun, May 17 1:00PM to 4:00PM
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Tel: (319) 393-1414

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