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Chair Yoga

Join us for a beginner level chair yoga class
2025-05-29 10:45:00 2025-05-29 11:30:00 America/Chicago Chair Yoga Kayla will adapt the class as needed to fit your needs and mobility levels. Hiawatha Public Library - Forrest Kramer Room 103.1

Thursday, May 29
10:45am - 11:30am

Add to Calendar 2025-05-29 10:45:00 2025-05-29 11:30:00 America/Chicago Chair Yoga Kayla will adapt the class as needed to fit your needs and mobility levels. Hiawatha Public Library - Forrest Kramer Room 103.1

Hiawatha Public Library

Forrest Kramer Room 103.1

Kayla will adapt the class as needed to fit your needs and mobility levels.

Chair yoga utilizes a chair for support in seated and standing postures, making yoga accessible to those new to it, those with physical limitations, or those who find other yoga classes challenging. Poses are adapted to your level. No experience necessary!

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Movement | Community |

TAGS: | |

Hiawatha Public Library
library@hiawatha-iowa.com
Phone: (319) 393-1414
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Hiawatha Public Library

 
Mon, Apr 27 9:00AM to 8:00PM
Tue, Apr 28 9:00AM to 8:00PM
Wed, Apr 29 9:00AM to 8:00PM
Thu, Apr 30 9:00AM to 8:00PM
Fri, May 01 9:00AM to 5:00PM
Sat, May 02 10:00AM to 5:00PM
Sun, May 03 1:00PM to 4:00PM
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Tel: (319) 393-1414

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