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Gentle Yoga at the Library
Take a break from your day and join us for Gentle Yoga!
Thursday, June 25
10:00am - 12:00pm
Hiawatha Public Library
Forrest Glenn Community Room 103.1 &103.2This relaxing class focuses on gentle stretching, balance, breathing, and mindful movement to help improve flexibility, reduce stress, and promote overall well-being.
Perfect for beginners, older adults, or anyone looking for a low-impact way to move and recharge. No prior yoga experience is necessary.
Wear comfortable clothing and bring a yoga mat if you have one. Come unwind, connect with your community, and enjoy a peaceful hour dedicated to your health and wellness.
We look forward to seeing you there!
June 25th
July 23rd
August 27th
September 3rd